Aloe Vera juice can be used to drink it. (1tbsp 2-3 times a day)
You can mix it with any juice you like and make a healthy and full with vitamins drink that you can say that it's a full meal, with 200 different useful ingredients inside. You can also use it to produce home cosmetics.
Aloe Vera juice It is not recommended for pregnants and people with parts after surgery inside their body.
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1. Aloe is rich in vitamins and trace elements (metals):
It contains several vitamins such as A, C, E, folic acid, B1, B2, B3 (niacin), B6 and of the few plants containing vitamin B12. Additionally, it offers 20 metals such as calcium, magnesium, zinc, chromium, selenium, iron, potassium, copper and manganese.
2. It is high in amino acids and plant sterols
Amino acids are the building blocks of proteins. There are about 22 amino acids which are important for our organization from which 8 are indispensable. Aloe Vera contains 18 to 20 amino acids, including 8 essential.
Additionally, aloe vera offers an impressive variety of plant fatty acids. In fact, you can find 3 kinds of plant sterols - the HCL which reduces levels of bad cholesterol in the blood, campesterol and B - sitosterol. All of them can help reduce allergy symptoms. Other vegetable fatty acids are linoleic, linolenic, myristic, caprylic, oleic, palmitic and stearate.
3. Adaptable herb
Adaptablr is something that enhances the natural ability of our body to adapt to external changes and resist disease. The power of aloe as antaptogono balances the body system and stimulates the defense. This property offers you a greater ability to manage the stress (either physical or emotional or environmentalists such as pollution).
4. Helps digestion
Poor digestive function associated with many diseases. A good digestive function is usually the key and the basis of good health. Aloe is known to soothe and cleanse the digestive tract and helps to improve digestion. It is very interesting that when we take aloe internally, due to being antaptogono, helps in constipation and diarrhea. In fact, it can help because it regulates bowel function depending on what you need at that moment. Aloe has helped many people with problems like hypersensitive intestine. In addition, it helps reduce the bad bacteria in the gut and keeps the intestinal flora in balance.
5. It helps to detoxify
Aloe is a jelly food. Like all food gelatin can help to diet, because as it passes from the intestine absorbs toxins and removes naturally. This is important because the body effectively cleaned of waste products and detoxifies.
6. Makes our body alkaline
These diseases can not thrive in an alkaline environment. Most live mainly consuming acidic foods (eg sugar). For good health it is important to remember the 80/20 rule - 80% alkaline foods and 20% acidic. Aloe vera is an alkaline food and therefore helps to balance our body in terms of our acidic diet.
7. Supports the immune system
Because of our lifestyle, we all need to support our immune system. Polysaccharides containing aloe vera stimulate macrophages - immune white cells fight the virus. Also aloe improves the immune because they are rich in antioxidants which fight free radicals.
8. Enhances skin
Aloe is very soothing to the skin and so I prefer in the cosmetics industry. Considered reconstructive and usually recommended in burn cases, insect bites and generally in skin irritations. It does operate as an analgesic reducing pain in wounds. Especially when it burns, just rub a good amount of gel, allow to act, wash with water and repeat the process until the pain subsided. Additionally, anti-itching effect and offers end helps to reduce bleeding in small scratches because tightens tissues.
Aloe is rich in water (99%) about it and moisturize extremely skin. It increases blood circulation, the elasticity of the skin and promotes the activity of stem cells that produce collagen and elastin.
9. Is all anti-
Antimicrobial, antiviral, anti-inflammatory, anti-itching, antiseptic, antipyretic, antibacterial and antifungal. Additional active ingredients of Aloe as sulfur, salicylic acid, lignin, the saponites the anthrakinones and enzymes containing protect the body from developing disease causing microorganisms. All these components work in groups and offer antimicrobial activity and eliminate many internal and external infections mainly by bacteria.
10. Reduces inflammation
It contains 12 substances which may be delayed or even fight inflammation. This can help to sore joints and improve mobility.
11. Adjust your weight
Improving digestion and detoxifying the body can achieve something else: to improve our weight. Reducing the toxic load, reduce cellulite and excess weight naturally without feeling hunger or fatigue.
Only 60ml daily suffice:
For healthy teeth and gums
For quick healing of burns or irritations
For better digestion
For better immune system
For more energy
For more youthful complexion
To receive all the vitamins
To receive all metals
To block naturally creating inflammation
To get all the essential amino acids