MASSAGE ALTERNATIVE WAY OF EXERCISE AND LIFESTYLE

MASSAGE ALTERNATIVE WAY OF EXERCISE AND LIFESTYLE

MASSAGE ALTERNATIVE WAY OF EXERCISE AND LIFESTYLE

MASSAGE ALTERNATIVE WAY OF EXERCISE AND LIFESTYLE



The rhythms of everyday life can become very tiring and sometimes make us suffocate for relief. It's not the times that even the day

If you do not have time for exercise, put the massage in your life. There are many massage techniques and ways in which it can contribute to a balanced lifestyle

The benefits of massage

It tones and strengthens the muscles

It is important for the cardiovascular system

Relieves muscular pains

It gives firmness and youthful appearance to the skin




Which type of massage suits me

1.Face Massage

Tightens and recovers the outline of the face

Helps penetrate facial care products

Reduces wrinkles

2.Relaxing massage.

 For those who have anxiety and intense rhythms in their everyday life. It reduces stress

Helps to deal with insomnia. Lighters from migraines & headaches




3.Cellulite Massage

It immediately fights cellulite

Tightens the skin and raises the buttocks

4.Lymphatic Massage

It decongests the lymphatic system and detoxifies the body

Helps improve blood circulation and fluid retention.

5.Swedish Massage.

Ideal for women ... ... in action !!!!! It relaxes the muscles

Relieves cervical pains

It relaxes and gives body health



6.Sensual Massage.

Massage for couples

It disrupts the senses



7.Massage for Pregnant.

 Relaxes and rests the waist and legs

Moisturizes the skin deeply

Helps reduce contractions

It raises and strengthens self-confidence

   

8.Sports massage. For those who strain their body with intense sporting activities, it relaxes and relaxes the muscles. It reduces cramps.

It keeps the body supple

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