More and more people have complained in recent years that suffer from memory lapses, poor concentration and reduced cognitive performance.
There is a herb which is mainly used as a flavoring ingredient in cosmetic and medicinal products primarily for the flu and headache, recent scientific studies, however, revealed one more amazing new use for the essential oil produced: enhances cognitive abilities and improves memory in 75%.
This is the rosemary, the use of which has been linked to memory enhancement since antiquity.
Study of Mark Moss and Lorraine Oliver at Northumbria University in Newcastle identified a compound in Rosemary 1,8 cineole associated with cognitive performance and concentration. Further studies by Mark Moss and his team have found memory improvements to the staggering 75% from the diffusion of essential oils of rosemary, as the onmed.gr.
"As experts say, volatile compounds (eg, terpenes) can enter the bloodstream through the nasal mucosa or lungs. Terpenes are small organic molecules which can easily cross the blood-brain barrier and therefore may have direct effects on the brain acting at receptor sites and enzyme systems.
Besides improving your memory, you can use the following:
-Helps In headache and migraine.
-Creates better Mood.
-It Is an expectorant and helps in cough, asthma, bronchitis and flu.
-You can use it in several cooking recipes
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